HomeHRM ScoreKnow HRM ScoreHRM Score 85-100 WND

My HRM Score is between 85-100

Here, you will find your tailored Health Results Plate. This is a simple food chart, based on our traffic light food guide, but adjusted to reflect your positive HRM score. Plus, to further help you explore your inner health, there are three additional tailored short videos.

View or download your tailored food guide

Read Now
Video

Learn more about nutrition to support your HRM score

Watch Now
Video

Basic exercise advice to support your HRM Score

Watch Now
Video

Lifestyle tips to support your current HRM Score

Watch Now
Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
January,February,March,April,May,June,July,August,September,October,November,December
Not enough items available. Only [max] left.