‘Who Moved My Cheese?’ is the title of one of the bestselling business books of all time, selling more than 25 mill...
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It’s really important that we see depression as a disease, and not the fault of the person who is suffering from it...
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‘Don’t be a monkey’ is a personality trait everyone taking his or her health seriously needs to adopt. Before I tel...
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If you have to choose from working longer hours than you do already or working smarter, then you will probably find...
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In 1972, a psychologist named Walter Mischel of Stanford University, USA, set out to test self-discipline. He teste...
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“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people hav...
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My good friend Glenn Lehrer’s mother lived for 104 years and Glenn described her as ‘bright as a button’ until the ...
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I have a technique I employ frequently known as BANJo. It’s an acronym that stands for Bang A Nasty Job off. You see, things are rarely as bad as they seem.
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Michael Phelps has now won 22 medals at the olympics. He is the number one olympian in history. He came from a brok...
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I have spent years trying to uncover what makes people truly happy, and have come up with seven recurring traits of...
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