| Sessions: | 1 |
| Details: | I specialise in regaining confidence, weight loss and finding yourself again. There is a way to find true contentment, harmony and generally get your mojo back! |
| Who is it for? | Ladies hitting a wall with all things menopause and perimenopause. Weight loss, confidence regain and a rediscovery of YOU! A single session, a whole course. You book as you go, so no long term commitment if you do not want to. |
| What do you need? | Zoom, Teams, FaceTime, or we can even arrange face to face in your home if local (Warwickshire based). |
I’m a health coach focusing on perimenopause, menopause and the female midlife transition. I work in a unique, collaborative and bespoke manner to each individual.
It’s possible you feel like you’ve lost yourself and no longer know what your purpose is?
You have been so busy doing ‘life’ and caring for others that you have forgotten what makes your soul happy and what you really want, but you know you HAVE to do something! I specialise in regaining confidence, weight loss and finding yourself again.There is a way to find true contentment, harmony and generally get your mojo back! That power is in YOU! Midlife is the optimum time to make changes to ensure the next half of your life is on your terms. It is YOUR TIME to re-emerge and step into who you really are…Let me help you to move you into your ‘Second Spring’ and find YOU again. I promise I’ll look after you, and I promise I will help you.