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Research Papers
Understanding Blood Pressure Readings | A Quick Video
Understanding Blood Pressure Readings | Article
Guidelines to Management of Blood Pressure
Waist-to-height ratio as an indicator of ‘early health risk’
An in-depth study on metabolic syndrome
The Extraordinary Importance of Sleep
Resistance Training as a Primary Countermeasure to Chronic Disease
Resistance Training is Medicine
Exercise as Cardiovascular Therapy
Exercise and the Cardiovascular System
Active Lifestyle and Diabetes
A step-defined sedentary lifestyle
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