Bringing hope and optimism on your transformative journey to a better life and better future by empowering you to take charge of your health, one small win at a time.

Meet the team

Steve Bennett

Founder & Director

James Cracknell OBE

Head of Population Health

Christian Daily

Head of Metabolic Fitness

Siân Smith

Head of Content

Theo Johnson

Head of Design

Discover why we are on the mission to heal Britain

An important but often overlooked fact is that the majority of chronic illnesses prevalent in Britain today, from type 2 diabetes and high blood pressure to obesity, heart disease, Alzheimer’s, strokes, depression, certain cancers, and more, are largely preventable.

Most chronic diseases we face in Britain can be circumvented by maintaining our internal, or metabolic health.

Here's the good news: irrespective of your current metabolic health, taking relatively simple actions can result in significant improvements, and rather rapidly too. As is often the case, once you can measure something, it becomes easier to manage. This is why it's critical to know your Health Results Metabolic Score (HRM Score).

The HRM Score, formulated for Health Results by some of the world’s most esteemed independent doctors, serves to help individuals better comprehend their current internal health. It integrates the calculation of 5 critical health readings into a single score of 0 to 100, exploring the relationship between blood glucose, blood triglyceride levels, blood pressure, height-to-waist ratio, and HDL cholesterol to provide an overall HRM Score.

Where necessary, the Health Results Team assists individuals in taking action to enhance their internal health and mitigate their risk of developing the majority of chronic diseases. For those already grappling with a metabolic issue, like type 2 diabetes, fatty liver disease, high blood pressure, or obesity, our team of coaches and assistants provide comprehensive assistance through our informative website, videos, and courses to help reverse these conditions.

The alternative, awaiting illness, presents a substantial problem in our current healthcare system, a system that predominantly matches diagnoses to diseases and treats the symptoms rather than the root cause. Medicines can manage high blood pressure or regulate blood sugar levels, but they don't rectify the underlying issues.

Ideally, we should address the root cause, which is often a healthier solution. Modern medicine is highly effective for infectious diseases and certain genetic conditions, and for emergencies like broken bones or bacterial infections, the NHS excels. But it falls short when it comes to addressing noncommunicable diseases (diseases that aren't contagious).

The issue is indeed substantial. More hospital beds are occupied by individuals suffering from metabolic syndrome than all other conditions combined. It's reported that in the UK, 3 out of 4 hospital beds are occupied by individuals with poor metabolic health. The reason there's no medicinal cure for these diseases is that lifestyle diseases, primarily caused by what we term the 'plate of prosperity', cannot be cured by medicines.

The saying goes, 'an ounce of prevention is worth a pound of cure', and we hold that belief too. In-fact, we are convinced that the only way to fix the NHS is to focus on preventing the preventable and curing the curable diseases and illnesses that plague modern day living .

The challenge lies in the fact that the two biggest industries in the world - food and pharmaceuticals - currently do not benefit if you're healthy and well-nourished. Reclaiming your health means swimming against the tide.

At Health Results, everything we do is created to help individuals prevent the preventable and cure the curable diseases and illnesses that plague modern-day living. We champion natural wellness to guide you towards happier and healthier longevity.

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