Cayenne pepper comes from a type of red chilli pepper that is closely related to the jalapeno family. It's been known to help boost metabolism (another reason why we like hot spices), lower blood pressue, suppress appetite and possibly ease pain.
Cayenne pepper comes from a type of red chilli pepper that is closely related to the jalapeno family. It's been known to help boost metabolism (another reason why we like hot spices), lower blood pressue, suppress appetite and possibly ease pain.
Star anese is rich in antioxdiants and vitamin A and E. If you suffer from digestive problems, bloating or IBS, star anese may be a great tea to consume after a big meal as it helps aid digestion.
Find out more →Just like fat, salt has had a bad rap over the past few decades, but it is in fact essential to our health. The best salt of all is coarse sea salt.
Find out more →Rich in antioxidants, reduces inflammation and promotes proper digestion. Also decreases blood pressure.
Find out more →A spice created from grounding up different varieties of Capsicum peppers.
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