Mace is just one of the many healthy spices from India. It's an excellent source of magnesium, copper, iron and potassium. It's also been known to help with diarrhea, nausea, vomiting, stomach pain and IBS symptoms.
Mace is just one of the many healthy spices from India. It's an excellent source of magnesium, copper, iron and potassium. It's also been known to help with diarrhea, nausea, vomiting, stomach pain and IBS symptoms.
Star anese is rich in antioxdiants and vitamin A and E. If you suffer from digestive problems, bloating or IBS, star anese may be a great tea to consume after a big meal as it helps aid digestion.
Find out more →Just like fat, salt has had a bad rap over the past few decades, but it is in fact essential to our health. The best salt of all is coarse sea salt.
Find out more →Rich in antioxidants, reduces inflammation and promotes proper digestion. Also decreases blood pressure.
Find out more →A spice created from grounding up different varieties of Capsicum peppers.
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