While you can be sure that all of our recipes are based on real, unprocessed foods, perfect for the Human Diet, sometimes you might want to discover the nutritional facts behind certain ingredients. The team at Health Results have collaborated and integrated data from leading international sources, creating what we believe to be the most detailed and comprehensive nutritional database on the planet.
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Alliums
Berries
Acai →
Bilberry →
Blackberry →
Blueberry →
Cherries →
Cranberry →
Elderberry →
Goji Berries →
Goosberry →
Grapes →
Raspberry →
Strawberry →
Dairy
Blue Cheese →
Brie →
Camembert →
Cheddar →
Cheese →
Cottage Cheese →
Double Gloucester →
Edam →
Feta →
Goat's Cheese →
Gruyère →
Greek Yoghurt →
Halloumi →
Mozzarella →
Mascarpone →
Milk →
Paneer →
Ricotta →
Roquefort →
Soft Cheese →
Stilton →
Drinks
Coconut Milk →
Cider →
Cola →
Fanta® →
Lager →
Lemonade →
Port →
Sherry →
Tonic Water →
Tomato Juice →
Wine (Red) →
Wine (Rose) →
Wine (White) →
Fish
Anchovy →
Bass →
Cod →
Dover Sole →
Eel →
Haddock →
Hake →
Halibut →
Herring →
John Dory →
Mackerel →
Monkfish →
Mullet →
Plaice →
Pollock →
Roe →
Salmon →
Sardine →
Smoked Haddock →
Snapper →
Squid →
Swordfish →
Skate →
Tuna →
Turbot →
Whiting →
Fruit
Apple →
Apricot →
Aubergine →
Banana →
Clementine →
Coconut →
Coconut Flakes →
Damson →
Fig →
Grapefruit →
Grapes →
Gherkin →
Guava →
Kiwi →
Lemon →
Lime →
Lucuma →
Lychee →
Mango →
Melon →
Netarines →
Oranges →
Papaya →
Peach →
Pear →
Pineapple →
Plum →
Pomegranate →
Tangerine →
Watermelon →
Fungi
Grain
Herb & Spices
All Spice →
Anise →
Basil →
Bay Leaf →
Black Pepper →
Cardamon Pods →
Cayenne Pepper →
Chilli Flakes →
Chilli Powder →
Chives →
Cinnamon →
Cloves →
Coriander →
Cumin →
Curcumin →
Curry Leaves →
Dill →
Fennel →
Galangal →
Garlic →
Garlic Powder →
Ginger →
Horseradish →
Kaffir Lime Leaves →
Lemongrass →
Mace →
Mint →
Mustard →
Nutmeg →
Onion Powder →
Oregano →
Paprika →
Paprika (Hot) →
Parsley →
Peppers →
Rosemary →
Saffron →
Sage →
Salt →
Star Anise →
Tarragon →
Thyme →
Legumes
Nightshades
Nuts & Seeds
Almonds →
Brazil Nuts →
Cashews →
Chestnuts →
Hazelnuts →
Macadamia Nuts →
Pine Nuts →
Pistachios →
Sesame →
Walnuts →
Oils & Fats
Avocado Oil →
Butter (Organic) →
Coconut Oil →
Corn Oil →
Cottonseed Oil →
Dripping →
Ghee →
Lard →
Olive Oil (Extra Virgin) →
Olive Oil (Virgin) →
Palm Oil →
Peanut Oil →
Sesame Oil →
Sunflower Oil →
Tallow →
Vegetable Oil →
Other
Poultry
Red Meat
Roots & Tubers
Bamboo Shoot →
Beetroot →
Carrot →
Celeriac →
Garlic →
Ginger →
Mooli →
Onion →
Onions (Red) →
Parsnip →
Shallots →
Turnip →
Water Chestnut →
Watercress →
Shellfish
Sugar
