It’s important to have lots of fibre in our diet as it works in partnership with our friendly gut bacteria to liter...

Many professionals are now calling Alzheimer’s ‘type 3 diabetes’. To visualise what is happening inside the brain o...

‘Who Moved My Cheese?’ is the title of one of the bestselling business books of all time, selling more than 25 mill...

If you like the odd drink, you will be pleased to hear that I will not suggest you stop completely. Remember, Healt...

Dr David Unwin, a good friend of the team at Health Results, talks about how he often comes across patients who can...

Firstly, what are vitamins and minerals? The word ‘vitamin’ is derived from the Greek word for ‘vital for life’. Vi...