The white supplement in your personalised trilogy is your daily mineral tablet. M=Mineral.

Combining minerals with multivitamins is essential for optimal health and well-being. Minerals work in conjunction with vitamins to support various bodily functions, such as maintaining strong bones, regulating heart rate, and promoting a healthy immune system.

Based on your answers, we have selected a formula with increased amounts of iodine, selenium, chromium, zinc, and iron. The formulation also includes copper, calcium, magnesium, potassium, and manganese. MYVIT M14 is also ideal for people who struggle with energy levels.

The European Food Stands Agency recommends certain minerals for daily consumption. The amount they recommend is known as the nutritional recommended value (or NRV for short), based on your profile, we have boosted the following:

Chromium increased to 2.5x NRV
Chromium helps regulate blood sugar levels, promotes a healthy metabolism, and supports heart health. Deficiencies of chromium can lead to blood sugar imbalances and cause symptoms such as anxiety, low energy or fatigue.

Zinc increased to 2x NRV
It is estimated that around 2 billion people worldwide are deficient in zinc due to inadequate dietary intake. Zinc helps with the maintenance of normal bones and supports good skin health. Zinc provides the energy needed for metabolism, and reduced zinc levels debilitate the functional capacity of muscles.

Iron increased to 1.1x NRV
A lack of iron in the diet can affect the efficiency with which the body uses energy. This mineral supports healthy red blood cells, which carry oxygen throughout the body, a lack of which can leave us feeling tired and fatigued. It also helps regulate energy levels and promotes a healthy immune system.

M14 table

Supplements are not a substitute for a healthy diet, nor is this information a substitute for advice from your doctor or medical professional. It is not a replacement for medication as prescribed by your doctor, diagnosis, or treatment. Always seek the advice of your doctor regarding any medical condition.