Bilberries look very similar to blueberries but are in fact, different. Bilberries have been used for many many years for its medical properties, but they also pack a punch of nutritional benefits too. Blueberries have been linked to reduced inflammation, blood sugar levels, improved eye sight and heart health. They even have the ability to help fight off any harmful bacteria too.

A rich source of: vitamin C, vitamin D, vitamin B2, magnesium, manganese, zinc.