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Avocado OilBack to The Food DatabaseOlive Oil (Extra Virgin)

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Food Database
Star Anise

Star anese is rich in antioxdiants and vitamin A and E. If you suffer from digestive problems, bloating or IBS, star anese may be a great tea to consume after a big meal as it helps aid digestion.

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Food Database
Salt

Just like fat, salt has had a bad rap over the past few decades, but it is in fact essential to our health. The best salt of all is coarse sea salt.

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Food Database
Pepper

Rich in antioxidants, reduces inflammation and promotes proper digestion. Also decreases blood pressure.

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Food Database
Paprika (Hot)

A spice created from grounding up different varieties of Capsicum peppers.

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