Books

Nourish your mind, body, and soul with insights that inspire a holistic approach to living
Healthy Ageing
Mens Health
Type 2 Diabetes
Weight Loss
Womens Health

The Fibre First Diet (available now)

  • Embrace adding, not subtracting and enjoy culinary freedom
  • Boost metabolism, balance hormones and gut health superheroism
£24.00

How simply reordering your favourite foods effortlessly trims your waistline & wards off disease. When Steve Bennett’s parents were diagnosed with type 2 diabetes and Alzheimer's, he decided it was...

Healthy Ageing
Mens Health
Type 2 Diabetes
Weight Loss
Womens Health

Fat & Furious Book

  • An honest view on how to be healthy in the modern world
  • Opinions and views from over 50 outspoken medical experts
£6.99

Fat & Furious Introduction When my seventh child Louie was born (yes I have seven, I know that’s a lot), I was obese, unhealthy and approaching my fiftieth birthday. Like...

The Primal Cure: Avoid Being a Sick Statistic Book (2nd Edition)

  • The truth about why we are a sick nation
  • Why you should not always believe your medical advisor
£4.99

The Primal Cure: Avoid Being a Sick Statistic. Steve Bennett, with foreword by David Unwin One in two people in the UK will get cancer. And with fears that obesity...

Primal Cure Hardback Book (First Edition)

  • The secret to weight loss and longevity
  • Several chapters the food industry and pharmaceutical industry won’t want you to read
£9.99

'The secret to weight loss and a healthy long life that government, food and pharmaceutical corporations might not want us to know.' Steve Bennett Primal Cure documents the learning and...

Primal Gourmet Recipe Book

  • Discover how eating healthily can tantalise your taste buds
  • Over 100 low-carb delicious recipes
£5.00

How and what you cook could save your life. By following the recipes in Primal Gourmet, you will rid your body of poisonous carbohydrates, trans fats and other artificial chemicals...

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