with Dr Annette Bosworth MD

What does it take to keep a brain from having a seizure? What does it take to keep that brain ageing in a way that didn't, well, reverse, but also that didn't have the neurofibral tangles?

And, the answer was, you coudln't let the glucose get too high and you needed the ketones to be flexible/available for surge when needed. So, the word that has recently been in Vogue is 'Metabolically Flexible'. Okay, we can use that word, but also you should be able to measure what is the conversation in your body relative to insulin, glucose and ketones. What's that doing?