with Dr Mary Newport MD & Steve Bennett

"My brain thinking was clearer than it's ever been before, and being a business man, for my entire business life, I'd wake up in the middle of the night and write an idea down and the next morning I'd wake up and it would be comeplete nonsense! It's like, oh, what a waste of waking up in the night.

But, THAT week, I was writing things down and I'd wake the next morning and it was the most brilliant writing I've ever done, it was like fantastic!

It came to a point where I've got to stay in ketosis as much as I can. Staying in ketosis just seems totally logical. My brain is just in a better place."