Goat is full of protein and packed full of vitamins and minerals. Goat meat has also been known for its ability to help lower inflammation in blood vessels and boost energy with some possible cancer fighting properties too. Thanks to its rich content of nutrients, goat meat not only helps prevent certain diseases, but it can help strengthen bones, improve the quality of skin and hair health and burn fat thanks to the addition of vitamin D.

A rich source of: iron, vitamin B, vitamin B12.