A blue cheese from the south of France. Its body colour is white, and it has a sharp tangy flavour. Roquefort's texture is very distinctive; it is moist yet crumbly. The cheese is created from sheep's milk and has a fairly unique production process in that officially it should be aged in a cave near Toulouse in the village of Roquefort.
A rich source of: fat.
Roquefort
| Energy (kcal) | 375 |
| Energy (kJ) | 1552 |
| Water (g) | 41.3 |
| Starch (g) | 0 |
| Total sugars (g) | 0 |
| Glucose (g) | 0 |
| Galactose (g) | 0 |
| Fructose (g) | 0 |
| Sucrose (g) | 0 |
| Maltose (g) | 0 |
| Lactose (g) | 0 |
| Protein (g) | 19.7 |
| Protein (g)/100kcal | 5.3 |
| Protein % of calories | 21 |
| Carbohydrate (g) | 0 |
| Carbohydrate (g)/100kcal | 0 |
| Carb % of calories | 0 |
| Fat (g) | 32.9 |
| Fat (g)/100kcal | 8.8 |
| Fat % of calories | 79 |
| Satd FA /100g fd (g) | 20.7 |
| Mono FA /100g food (g) | 8 |
| Poly FA /100g food (g) | 1.5 |
| Sodium (mg) | 22 |
| Potassium (mg) | 303 |
| Calcium (mg) | 17 |
| Magnesium (mg) | 21 |
| Phosphorus (mg) | 69 |
| Iron (mg) | 1 |
| Copper (mg) | 0.2 |
| Zinc (mg) | 0.5 |
| Chloride (mg) | 24 |
| Manganese (mg) | 0.2 |
| Selenium (µg) | N |
| Iodine (µg) | N |
| Vitamin D (µg) | 0 |
| Vitamin E (mg) | N |
| Thiamin (mg) | 0.2 |
| Riboflavin (mg) | 0 |
| Niacin (mg) | 0.5 |
| Tryptophan/60 (mg) | 0.4 |
| Niacin equivalent (mg) | 0.9 |
| Vitamin B6 (mg) | N |
| Vitamin B12 (µg) | 0 |
| Folate (µg) | 10 |
| Pantothenate (mg) | N |
| Biotin (µg) | N |
| Vitamin C (mg) | 0 |
| NSP (g) Non-starch polysaccharide | 0 |
| Cholesterol (mg) | 90 |
| Retinol (µg) | 0 |
| Carotene (µg) | 68 |
| Retinol Equivalent (µg) | 11 |