A blue cheese from the south of France. Its body colour is white, and it has a sharp tangy flavour. Roquefort's texture is very distinctive; it is moist yet crumbly. The cheese is created from sheep's milk and has a fairly unique production process in that officially it should be aged in a cave near Toulouse in the village of Roquefort.

A rich source of: fat.


Energy (kcal) 375
Energy (kJ) 1552
Water (g) 41.3
Starch (g) 0
Total sugars (g) 0
Glucose (g) 0
Galactose (g) 0
Fructose (g) 0
Sucrose (g) 0
Maltose (g) 0
Lactose (g) 0
Protein (g) 19.7
Protein (g)/100kcal 5.3
Protein % of calories 21
Carbohydrate (g) 0
Carbohydrate (g)/100kcal 0
Carb % of calories 0
Fat (g) 32.9
Fat (g)/100kcal 8.8
Fat % of calories 79
Satd FA /100g fd (g) 20.7
Mono FA /100g food (g) 8
Poly FA /100g food (g) 1.5
Sodium (mg) 22
Potassium (mg) 303
Calcium (mg) 17
Magnesium (mg) 21
Phosphorus (mg) 69
Iron (mg) 1
Copper (mg) 0.2
Zinc (mg) 0.5
Chloride (mg) 24
Manganese (mg) 0.2
Selenium (µg) N
Iodine (µg) N
Vitamin D (µg) 0
Vitamin E (mg) N
Thiamin (mg) 0.2
Riboflavin (mg) 0
Niacin (mg) 0.5
Tryptophan/60 (mg) 0.4
Niacin equivalent (mg) 0.9
Vitamin B6 (mg) N
Vitamin B12 (µg) 0
Folate (µg) 10
Pantothenate (mg) N
Biotin (µg) N
Vitamin C (mg) 0
NSP (g) Non-starch polysaccharide 0
Cholesterol (mg) 90
Retinol (µg) 0
Carotene (µg) 68
Retinol Equivalent (µg) 11