Here is a weird one. You can't call your cheese stilton if you make it in the English village of Stilton, because it now must be created in Leicestershire, Derbyshire or Nottinghamshire! It is normally softish, yet crumbly and is most popular in its blue variety. When blue, its marble like appearance, has Penicillium roqueforti added to create its unique taste and smell.
A rich source of: fat.
Stilton
| Energy (kcal) | 410 |
| Energy (kJ) | 1698 |
| Water (g) | 38 |
| Starch (g) | 0 |
| Total sugars (g) | 0.1 |
| Glucose (g) | 0 |
| Galactose (g) | 0 |
| Fructose (g) | 0 |
| Sucrose (g) | 0 |
| Maltose (g) | 0 |
| Lactose (g) | 0.1 |
| Protein (g) | 23.7 |
| Protein (g)/100kcal | 5.8 |
| Protein % of calories | 23.1 |
| Carbohydrate (g) | 0.1 |
| Carbohydrate (g)/100kcal | 0 |
| Carb % of calories | 0.1 |
| Fat (g) | 35 |
| Fat (g)/100kcal | 8.5 |
| Fat % of calories | 76.8 |
| Satd FA /100g fd (g) | 23 |
| Mono FA /100g food (g) | 9.2 |
| Poly FA /100g food (g) | 1.2 |
| Trans FAs /100g food (g) | 1.5 |
| Sodium (mg) | 3 |
| Potassium (mg) | 327 |
| Calcium (mg) | 13 |
| Magnesium (mg) | 17 |
| Phosphorus (mg) | 32 |
| Iron (mg) | 0.4 |
| Copper (mg) | 0.1 |
| Zinc (mg) | 0.2 |
| Chloride (mg) | 69 |
| Manganese (mg) | 0.1 |
| Selenium (µg) | 0 |
| Iodine (µg) | 4 |
| Vitamin D (µg) | 0 |
| Vitamin E (mg) | 2.3 |
| Vitamin K1 (µg) | 13.3 |
| Thiamin (mg) | 0.1 |
| Riboflavin (mg) | 0 |
| Niacin (mg) | 0.3 |
| Tryptophan/60 (mg) | 0.4 |
| Niacin equivalent (mg) | 0.7 |
| Vitamin B6 (mg) | 0.3 |
| Vitamin B12 (µg) | 0 |
| Folate (µg) | 18 |
| Pantothenate (mg) | 0.2 |
| Biotin (µg) | N |
| Vitamin C (mg) | 27 |
| Alcohol (g) | 0 |
| NSP (g) Non-starch polysaccharide | 0 |
| AOAC fibre (g) | 0 |
| Cholesterol (mg) | 95 |
| Retinol (µg) | 0 |
| Carotene (µg) | 140 |
| Retinol Equivalent (µg) | 23 |