Servings: 4 · Prep Time: 5 mins · Cooking Time: 30 mins
Total Time: 35 mins
Lunch | Soups
A deliciously warming soup, that is packed with flavour. The saltiness of the miso, combined with the subtly sweetness of the carrot is a wonderful match, packed with nutritional goodness. The most amazing thing about this soup is that it tastes even better the day after you make it.
- 1 tbsp (olive oil)
- carrots (500g, thinly sliced)
- onion (1 large, diced)
- miso paste (2 tbsp)
- coconut milk (400ml (1 can))
- garlic paste (2 tsp)
- water (400ml)
Heat oil over a medium heat in a deep pan. Saut� onion and carrot for approximately 6 minutes until onion is softened. Add in the garlic and stir through.
Add in the coconut milk and 400ml water, bring to a boil, before reducing to a simmer. Cover the pot and cook until the carrots are tender.
Turn off the heat. Puree the soup in the pan with a stick blender. Add in the miso paste and stir through. Bring the soup back up to a simmer before serving.
Add salt and pepper to taste.
Serve with a swirl of coconut milk and a twist of pepper.
Allow to fully cool before popping in a sealed tub and keeping in the fridge. Eat within 3 days.