Servings: 4 · Prep Time: 10 mins · Cooking Time: 0 mins
Total Time: 10 mins


Don't throw out those soft avocados. They might no longer be right for our Primal Avocado Chips, but you can certainly make one hell of a guacamole out of them.


  • Avocado
  • Tomatoes
  • Lemon or Lime
  • Salt & Pepper (sprinkle)


Extract the avocado and mash in a bowl. Add in the tomato, squeeze in your lemon or lime and a pinch of salt and pepper to your desired taste. Suggestion of something to serve it with that isn't crisps or nachos!

Tip: how to Open an Avocado
Step 1 - Cutting avocado. Cut in half, then twist top clockwise and bottom anti-clockwise.
Step 2 - Removing the huge seed. Very carefully, take sharp knife and chop into seed. Then twist and it should pop out. If it doesn't, scoop it out with a spoon.
Step 3 - Scoop out the fruit using a spoon.