Servings: 4 · Prep Time: 5 mins · Cooking Time: 20 mins
Total Time: 25 mins

Dinner | Lunch | Salads & Starters | Keto | Quick

Not only does this dish taste delicious, but it also looks awesome too. Like you should have at least two Michelin stars! What's best, it is both super simple to prep and cook. Plus, there are endless combinations of different fillings you can add, so it is a dish you will never get bored of creating.


  • Bell Pepper
  • Lamb (250g minced)
  • Cheese (200g)
  • Spinach (2 cups)
  • Eggs
  • Herbs & Spices (sprinkle)
  • Olive Oil (drizzle)


Cut the tops of the peppers and deseed. Then put them in a tight oven friendly bowl. You will need to make sure they stand upright and don't fall over.

Fry up your lamb in olive oil and add your favourite herbs and spices. While its cooking, whisk up your eggs and pour half of it into the bottom of each bell pepper. Then add a little grated cheese and a layer of spinach, then place in your cooked meat, add a little more cheese and spinach. Finally add the remainder of the egg and put in the oven at 200�C and cook for approximately 20 minutes.