Servings: 4 · Prep Time: 5 mins · Cooking Time: 23 mins
Total Time: 28 mins
Dinner | Keto
This creamy chicken dish is rich with aromatic Italian herbs, sweet tomatoes, salty olives and tender kale. Perfect served with a side salad or a portion of cauliflower rice.
Ingredients
- sundried tomatoes (8 sliced in half)
- black olives (8 sliced)
- chicken breasts (4 medium)
- cavolo Nero (3 cups stalks removed and leaves roughly chopped)
- dried Italian herbs (2 tsp)
- chicken stock (1 1/2 cups)
- garlic (1 clove finely sliced)
- olive oil (1 tbsp)
- double cream (1 cup)
Method
Heat the olive oil in a large pan over a medium heat. Add the chicken breasts, cooking through until browned all over. Set aside.\n\nIn the same pan, sweat the garlic until just tender over a low heat, then add in the dried herbs. Stir well to combine.\n\nAdd the stock to the pan and bring to a simmer.\n\nAdd in the cream and stir well.\n\nAdd the tomatoes and olives and continue to simmer for 3-4 minutes to reduce and thicken the sauce a little.\n\nReturn the chicken to the pan to heat through, then stir through the chopped kale leaves until just wilted.\n