Servings: 15 · Prep Time: 25 mins · Cooking Time: 35 mins
Total Time: 60 mins
Breakfast
Who doesn't love sweet, crunchy granola? This keto mix is packed with nuts, seeds and protein and is also free from refined sugar. If you have a sweet cereal craving, then try this irresistible grain, gluten and dairy-free keto granola for a healthy breakfast or snack!
Ingredients
Granola
- Coconut flakes (40g)
- Almonds (140g)
- Mixed seeds (150g)
- Flaked almonds (90g)
- Pecans (150g)
- Agave nectar (70g)
- Coconut sugar (2 tbsp)
- Coconut oil (3 tbsp)
- Chia seeds (4 tbsp)
- Cinnamon (1 1/2 tsp)
- Sea salt (1/4 tsp)
Method
Begin by preheating your oven to 160c. In a bowl, add the nuts and seeds together and stir.
Pour the agave nectar and coconut oil into a pan over medium heat to melt together. Once melted, pour over the nut and seed mix and stir until the liquid has covered the granola mix.
Add the cinnamon and sea salt and stir once more.
Line a large baking tray with parchment paper and pour the granola mix onto the tray. Spread out evenly. Pop in the middle of the oven and bake for 20 minutes.
Remove, toss and pop back in the oven for a further 5 minutes - increasing the heat to 170c.
Once golden, remove your granola mix from the oven and leave to cool completely (see above).
Once cool and crisp, pop your keto granola mix in an air-tight container.
I like to enjoy a 50g serving with fresh berries and a little milk - try it.
photos
Nut and seed granola.jpg
Nut and seed granola 2.jpg