Resources

Endless information from medical professionals to you

Together, as a nation, through knowledge, inspiration, and updated information, we will begin to prevent much chronic illness. As well as benefiting individuals, this will also reduce the workload on the NHS, freeing them to focused more on acute illness. In this area of the website you will discover interesting articles, ideas, and videos to explore on your journey.

The Food Database

We have created the world’s most comprehensive food nutrition database.

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Articles

Search all our health and wellness articles from around our website, from A to Z.

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FREE Books

Books written by our team to help you unlock your true health potential.

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Videos

Search all our health and wellness videos from around our website, from A to Z.

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Recipes

Deliciously healthy recipes written by our team and award-winning chefs.

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ACE Recipes

Affordable, convenient and easy recipes you can make at home.

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Research Papers

A collection of excellent research articles for health and care professionals.

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Recommended Reading

A collection of excellent books you may enjoy reading – many from our own contributors.

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