Servings: 2 · Prep Time: 10 mins · Cooking Time: 0 mins
Total Time: 10 mins


Here is a Primal-friendly mocktail that's refreshing, light and full of ingredients that are good for you - not like your typical sugar loaded cocktail! Whilst Agua Frescas are the perfect non-alcoholic drink, they can still be packed with sugar and artificial juices. Our coconut, blueberry and lemon Agua Fresca however, is made by the ingredients stated in the name of the drink. Therefore, you'll find no unnatural juices that are filled with extra sugar, no hidden ingredients and certainly no thickening agents. For this recipe, you'll simply need four ingredients and a little ice, although the ice is optional. To make the drink you simply blend the coconut water with ice, a little raw honey and lemon and then pour the drink into a tall glass with frozen blueberries sitting at the bottom. We served ours with a lemon wedge for an extra kick. If you're after a refreshing drink this summer then this is definitely one to try! Plus, it's a great way to get the kids involved in a Primal lifestyle.



  • Frozen blueberries (1/2 cup)
  • Coconut water (2 cups)
  • Ice cubes
  • Raw honey (1/4 tsp)
  • Lemon juice (6 tbsp)


In a food processor add your frozen ice cubes, coconut water, raw honey and lemon juice and blend everything together until you get a crushed ice texture.

In two tall cocktail glasses, pop half of the frozen blueberries in each. Now pour the crushed coconut water on top of the blueberries and serve with a slice of lemon on each glass. Enjoy!


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